Person relaxing while getting acupuncture for insomnia

If your nights are restless and your days feel foggy, let’s work on that.


Book a session or Request a free 15-minute consult.

ACUPUNCTURE FOR INSOMNIA

When you’re not sleeping well, everything else gets harder. Focus fades, energy dips, emotions run high—and the stress of not sleeping only adds to the cycle.

We treat insomnia by looking at what’s keeping your system alert—whether it’s racing thoughts, tension, hormonal shifts, digestion, or nervous system dysregulation. You don’t have to figure it all out ahead of time—we’ll start with where you are.

Acupuncture can help regulate the nervous system, lower cortisol levels, and support your body’s natural circadian rhythm. It also increases melatonin production and encourages your body to shift out of “go mode” so it can rest more deeply.

Some people sleep better right away. For others, sleep improves gradually as other systems begin to settle. Either way, treatment is customized and supportive—so you leave feeling more grounded, even before your head hits the pillow.

Point Prescription | Acupuncture + Wellness in Boulder + Denver

BOULDER

DENVER

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