Fire cupping has been used for centuries to promote healing and restore balance in the body. During a fire cupping session, small glass cups are applied to the skin and suction is created by briefly heating the air inside the cup with a flame and then placing it on the body. As the cups cool, they create a vacuum effect, drawing blood flow to the surface and releasing tension from muscles and tissues. This process stimulates circulation, relieves pain, and helps to detoxify the body by stimulating the lymphatic system. Fire cupping is used for muscle soreness, respiratory issues, and even emotional stress.